Seeing Your Beauty In Your Prime
The first step to becoming an ageless goddess is to become aware of your programming. Becoming aware can help you stop supporting stale aging habit you’ve absorbed by being unconscious and of course presented to you by our culture.
It’s true women.., as we age, often move into our ageless years & find it hard to accept the change in our looks …, especially if we’ve been used to turning heads!
It’s can feel like a REAL loss if you haven’t developed your inner sense of self and all the gifts of wit and wisdom that come with living those years …and how those gifts can paint a gorgeous ageless glow all over the face.
If you live in the land of what’s been lost… when you looked better… you will continue to feel out of place, small, sad & frustrated as you enter into your ageless years.
“An ageless goddess rejects age-ism and OWNS her own beauty at every age.” Says Dr. Christiana Northrup… It’s taking me a long time to learn this. I had a hard time believing anything beautiful about my physicality having a noticeable skin disease most in my life. (A story for another day)
As Becca Levy learned in a research study… that beyond a shadow of a doubt… acting as though we are living in our “prime” has a huge impact on our health, physical appearance, and engagement with life. And it starts by paying attention to our Self-Talk.
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Starting Tips
—Create self-empowering affirmations and put them places you see often like your bathroom mirror, nightstand, in your wallet. ️
—Change from the inside out by being daring & do something different, learn something new…often. This will help you start activating the parts of the brain not stimulate when living in a routine. 🏻This was what happened to me by moving to Spain.
And when you layer on top of those new experiences your affirmations… You can’t help but begin to see YOUR BEAUTY IN Your PRIME!
