Self Improvement

It takes courage to choose.

It takes courage to choose

… to go after what you want & not turn back

…to DISRUPT and move away from what you’ve known …

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You may have convinced yourself that …if there’s any chance you’ll NOT succeed & get what you really want… then it’s better not to go after it all.
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OR MAYBE …even worse… that you might get it and lose it….

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We talk ourselves out of going after the things we desire because we think we’ll fail …& somehow believe WE AREN’T the ones who get our desires answered anyway.
Like there’s only so many dreams/desires out there that can be filled … only so much happiness to go around.
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Like living in the form of SCARCITY.
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And our lives become smaller and smaller as we live as …not to TAKE to much… to BE much… to WANT too much. 💫
Screw That!!!

Reminding you that living in any way small is NOT Living Agelessly.

Dancing in the sun! Fertility & your creative years!

Kathy Lifestyle, Self Love, Uncategorized

SUMMER SOLSTICES is another power gate on the wheel of the year, …the Marriage of Heaven and Earth on the longest day and the shortest night of the year. 🏻

This solar high point is a time of FERTILITY and growth, heralding the longest lazy days of summer. ( love this from @thefacialgoddess )

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YES, it makes me want to bask in the Sun with all my Feminine Energy.

Does it resonate? Or does the word FERTILITY throw you off?

Fertility occupies a large part of our lives… it can feel like a loss when we’re not.

Making an unconscious or ill-informed “value” judgment on your worth or your creativity on this planet…after … is just not living agelessly.

Becoming a mother is not the only way you create in this life. We may know that … but if you haven’t given it much thought it may take you by surprise when it happens.

Don’t let it!

You can Start by …

1) Envisioning what you want to give birth to next and give yourself permission to be fertile in that way. Feel it all the way down. Creating is creating …its naturally in our DNA. It will make you happier and focused as you move through all the transitions.

2) This change… Offers us the opportunity to re-channel, inward .. our past “energy loss.”.. to supercharge the awakening of our INNER KNOWLEDGE. Dance …move your body in an earth-grounding yoga practice. Meditate. Sit on the Earth & Breathe. These are all practices that help you connect more deeply to your body & mind.

In Ayurvedic Medicine, at age 60, women in their household life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefit us and the people around us. —As said by Dr. Christine Northrup

Now go and DANCE 🏻 in the Happy Saturday Lovelies

KATHY CAMP @living_agelessly is all about Ageless Living & Midlife shifts #ExcorporateChick, World Traveler now a wellness, yoga, lifestyle, business coach living in Spain. #OutrageousSexyLiving

Baby Boomers… Being Seen Starts With Us.

Kathy Lifestyle, Self Love

We want to be someone. To be known & seen; to feel ours & each other’s humanity.

To be in that space where we are treasured for our uniqueness and loved.

Space where we stopped keeping parts of us hidden or compartmentalize because we’re fearful of being made fun of or ridiculed. Never being 100%

There’s a cost, Our continual analysis of others & ourselves is distracting us from living our authentic lives. AND, I believe is keeping us from connecting & having real relationships with some “unlikely others” that together could help us feel our humanity & help us see a solution to this current culture problem.

To be HUMAN is
To desire to be known.
To have the human connection.
To be seen.
We deny ourselves that.

WHAT IF our culture valued humanity over perfectionism… we stopped assessing each person by age, race, sex, or disability? Placing more value on being human then selling unrealistic perfection.

It’s easy to think you can’t do anything or that you’re powerless; especially when you don’t fit the cookie-cutter definition of who should have “value” in saying…

Let me remind you we can kick butt when we need to.

BABY BOOMERS have been changing our culture in the most profound ways since the day we were born; even if it’s only with our vast ##’s number in the population that we can affect.

Maybe it’s time & we can lead by example. Treating each person with dignity starting with ourselves

Now… That would be an achievement!!

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KATHY CAMP @living_agelessly is all about #livingageless, & creating conversations around #healthyliving, #vitalilty #freshstarts & #midlife dreams. #ExcorporateChick now a wellness, yoga lifestyle coach living in Spain

REINVENT… Should you?

Kathy BODY IMAGE + SELF CARE, Self Improvement, Self Love

Reinvent …restart should you do it??? HECK YES!

It’s been 8 years since I sold everything and started my new life and career.

And you can too.

Here are some Reinventing TRUTHs I discovered to guide you as you take on your sizzling transformation.

#1 YES of course…at any age !!! And just because you want to. Do it! No permission is needed.

#2 But honestly from the heart ️ no bullshit …plan to work harder and longer than you’ve imagined …just doing it takes commitment and consistency. But know It’s not impossible.

#3 Anticipate the likelihood that you will fail before you see success. That’s the truth. But have faith you’ll figure it out. There’s so much pride and excitement to be had on the journey that it’s all worth it!

#4 Expect doubters and haters. They love being the ones who say you’ll fail. Their smoke screens keep them and others from taking a good look at how their lives are.

#5 Don’t give in and keep your dreams for your body and health alive. Use food, exercise, natural support and science to your advantage. And let it be YOUR decision to decide. Judgers belong to the doubters/ haters category above.

Everything is possible. If you don’t make age a barrier. Don’t experience age as a crisis insist that it’s a PRIVILEGE & it will change the world’s perception.

I want to be your sister, your tag team partner when you forget. The biggest fan of your journey in getting what you want!!! Let me hear what you want in the comments??? & Let’s connect

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Sending you love and encouragement Kathy

Procrastination… the art of putting things off

Kathy Business, Lifestyle, Self Improvement

PROCRASTINATION… The art of put things off.

…by saying I’m not ready or it’s not the right time WHAT I’m really saying is I don’t like the discomfort or fear I feel so maybe ?!! …. I’ll do it later.

Then days and opportunities pass by.

Growth happens many times by channeling the mess & discomfort you feel until you learn something about yourself … (best learned without judgment)

Realizing that in the end, this might be the exact sign (the discomfort) that you were looking for to say that you are READY!!

Do you want to change? Do you want more? Do you want an amazing life & business?

Saying yes and courageously standing up for your talents and passions can cause the Earth to move. Being meek and shy may feel humble and good manners and look good in the short run …but it keeps you behind in the long run.

Why play small and insignificant?

So how do you break the lure of PROCRASTINATION? Surrounding yourself with the right people, Mentors, Accountability friends … and in the right environment, you will LEAP forward out of your discomfort and procrastination.

Don’t underestimate the power of asking for help. Connect with the right Tribe of like-minded people, say yes I’m worthy and watch your world EXPLODE

Living_Agelessly Kathy Camp is all about #livingageless, & creating conversations around #healthyliving, #vitalilty #freshstarts & #midlife dreams. #excorporatechick now a wellness, yoga, lifestyle coach living the life in Spain!

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